|
BodyTrace
|
177.7 lb
Lost so far: 21.1 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
1841 kcal
|
Fat: 68.19g | Prot: 82.55g | Carb: 215.15g.
Breakfast: Coffee-Mate Original Powder Creamer, Kind Healthy Grains Dark Chocolate Chunk (35g). Lunch: Chicken Fried Rice, Sesame Chicken. Snacks/Other: Ikea Hazelnut Chocolate Bar. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|