Weigh In record (no journal entry) for 07 May 2021
|
199.6 lb
Lost so far: 18.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
1939 kcal
|
Fat: 98.52g | Prot: 103.15g | Carb: 168.31g.
Breakfast: NutriSystem Chewy Peanut Bar. Lunch: Boiled Egg, Giant Eagle Cherry Tomatoes, Ken's Steak House Italian Dressing and Marinade, NutriSystem Mango Verde Veggie & Grain Blend. Dinner: Tully’S Good Times French Fries, Chicken Fillet Sandwich . Snacks/Other: NutriSystem White Cheddar Popcorn, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Bell Plantation PB2 Powdered Peanut Butter. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|