Weigh In record (no journal entry) for 07 May 2021
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235.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1191 kcal
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Fat: 33.38g | Prot: 122.56g | Carb: 88.93g.
Breakfast: Egg. Lunch: White Rice, Steak (Lean Only Eaten). Dinner: Steak (Lean Only Eaten), White Rice. more...
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losing 70.0 lb a week
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