Treasurehunter3754's Journal, 15 January 2014

156.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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521 kcal

Fat: 38.23g | Prot: 34.83g | Carb: 8.39g.   Breakfast: Meat Loaf. Snacks/Other: Hormel Original Pepperoni Slices, Cabot Extra Sharp White Cheddar Cheese. more...

2507 kcal

Activities & Exercise: Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 35 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...