Psychicsuz's Journal, 07 May 2021

150.2 lb Lost so far: 1.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

---

1249 kcal

Fat: 49.48g | Prot: 37.31g | Carb: 130.14g.   Lunch: Coffee with Milk, Milbona Greek Style Natural Yogurt, Apples, Whole Earth Crunchy Organic Peanut Butter. Dinner: Lidl Smoked Haddock Melt in the Middle Fish Cake, Morrisons Sweetcorn. Snacks/Other: Tangerine, Bananas, Plums, Schweppes Slimline Indian Tonic Water, Gin, Tea with Milk, Asda Ginger Nuts Biscuits, Aldi Thai Sweet Chilli Lentil Curls. more...

1994 kcal

Activities & Exercise: Fitbit - 24 hours. more...