Weigh In record (no journal entry) for 07 May 2021
|
154.8 lb
Lost so far: 25.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
1189 kcal
|
Fat: 36.49g | Prot: 28.30g | Carb: 147.89g.
Breakfast: Passievrucht, Everyday Jus d'orange, La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren, Danone Magere Yoghurt Gesuikerd. Lunch: Honing, Frikandel Speciaal, Frieten. Dinner: Frambozen, Danone Magere Yoghurt Gesuikerd. Snacks/Other: Witte Tafelwijn, Duvel Bier, Delhaize Mini Abrikozenflap, Berliner Bol. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|