Weigh In record (no journal entry) for 08 February 2011
|
313.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2011:
|
497 kcal
|
Fat: 32.87g | Prot: 40.55g | Carb: 8.96g.
Breakfast: bacon, cheese, pace picante sauce, spinach, egg. Snacks/Other: Atkins vanilla shake. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angela Mitchell's weight history
|