Weigh In record (no journal entry) for 07 May 2021
|
121.7 lb
Lost so far: 28.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
852 kcal
|
Fat: 9.64g | Prot: 42.79g | Carb: 167.97g.
Breakfast: Sojamilch, Kaffee, Aldi Bio Flohsamen, Zirkulin Flohsamenschalen, Banane. Lunch: Zucchini, Weiße Kartoffeln (Fruchtfleisch und Schale), Gemischte Blattsalate, Brokkoli, Rote Paprika. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summen's weight history
|