bbawwa's Journal, 03 May 2021

165.3 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2537 kcal

Fat: 53.30g | Prot: 130.73g | Carb: 261.94g.   Lunch: 버거킹 (Burger King) 엄마상어 새우버거, 홈플러스 우삼겹, 파리바게트 정통 파운드케익, 커피빈 (Coffee Bean) 바닐라라떼, 주먹밥, 포메인 베트남 쌀국수. Dinner: 맛있닭 한끼브리또 칠리, 맛있닭 맛있닭 닭가슴살 저염. Snacks/Other: 코카콜라 제로콜라. more...

3314 kcal

Activities & Exercise: 인클라인 런닝머신 - 20 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 40 minutes. more...