Weigh In record (no journal entry) for 06 May 2021
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206.2 lb
Lost so far: 13.9 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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470 kcal
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Fat: 15.00g | Prot: 58.00g | Carb: 30.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Chick-fil-A Market Salad. more...
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gaining 4.2 lb a week
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