Weigh In record (no journal entry) for 06 May 2021
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163.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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686 kcal
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Fat: 51.60g | Prot: 24.13g | Carb: 35.34g.
Lunch: Bobo's Coconut Oat Bar, Caesar Salad with Romaine, Kirkland Signature Beef Hot Dogs. more...
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losing 2.8 lb a week
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trojan_n_phx's weight history
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