greck_ironside's Journal, 06 May 2021

Weigh In record (no journal entry) for 06 May 2021
174.2 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2021:
2426 kcal Fat: 80.99g | Prot: 165.28g | Carb: 264.07g.   Breakfast: Quaker Avena Instantánea, Great Value Mantequilla de Maní Crunchy, Pan Integral, Pure Protein Bar Chocolate Peanut Butter, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Lunch: Maruchan Instant Lunch con Camarón. Dinner: Almendras, Great Value Mantequilla de Maní Crunchy, Huevo Revuelto, Quaker Avena Instantánea, Queso, Pan Integral. Snacks/Other: Tia Rosa Tortilla Pack Fiesta, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, San Jose Atún Lomitos en Agua. more...
gaining 3.1 lb a week

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