Weigh In record (no journal entry) for 06 May 2021
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179.5 lb
Lost so far: 10.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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664 kcal
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Fat: 32.90g | Prot: 41.92g | Carb: 49.39g.
Breakfast: Boiled Egg. Lunch: Corn Puffs. Dinner: Carrots , Spinach , Boiled Egg. more...
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steady weight
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nmurenga's weight history
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