Weigh In record (no journal entry) for 06 May 2021
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199.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1392 kcal
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Fat: 56.00g | Prot: 85.00g | Carb: 152.00g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: NutriSystem Spinach & Cheese Pretzel Melt, Ken's Steak House Italian Dressing and Marinade, Dole Italian Salad Blend, Giant Eagle Cherry Tomatoes, Kraft Natural Mozzarella String Cheese. Dinner: Wegmans Baby-cut California Carrots, Nutrisystem Harvest Grain Bowl. Snacks/Other: NutriSystem Chewy Peanut Bar, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Bell Plantation PB2 Powdered Peanut Butter. more...
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steady weight
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