lilraspberries's Journal, 08 February 2011

knew there was no way to loose all I gained by today. At least it's just a lb and measurements are the same. Maybe next week.

140.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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725 kcal

Fat: 23.62g | Prot: 38.21g | Carb: 97.43g.   Breakfast: Grapefruit (Pink and Red). Lunch: Shredded Sharp Cheddar Cheese, Fried Egg without Fat, Aunt Millie's Bread. Dinner: Spinach, Bread Stuffing (Dry Mix, Commercial), Scalloped Potatoes, Chicken Thigh Meat (Broilers or Fryers). Snacks/Other: Triple Chocolate Chunk Brownie Mix, Apple Streusel Coffee Cakes. more...

1634 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...