Anitae403's Journal, 14 January 2014

361.0 lb Lost so far: 37.5 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

---

1181 kcal

Fat: 101.35g | Prot: 51.20g | Carb: 10.46g.   Breakfast: Johnsonville Original Breakfast Sausages, Fried Egg without Fat, Ketchup . Lunch: Hellmann's Real Mayonnaise, Hard-Boiled Egg . Dinner: Schneider's Country Natural Pork Weiners, Hellmann's Real Mayonnaise, Ketchup . more...

4591 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...