loulee11217's Journal, 05 May 2021

very disappointed at where I am with my weight. I've gained 41 pounds in 5 months. I don't know why I can't find the motivation to do anything.
181.0 lb Lost so far: 9.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2021:
2233 kcal Fat: 78.00g | Prot: 66.00g | Carb: 327.44g.   Lunch: Hershey's Hot Fudge Topping, McDonald's McFlurry with Oreo Cookies, McDonald's Bacon, McDonald's Deluxe Crispy Chicken Sandwich . Snacks/Other: Root Beer . more...
2112 kcal Activities & Exercise: abs - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
gaining 2.5 lb a week

5 Supporters    Support   

Comments 
I was in that boat in March 2020 and for a few months after, with covid shutting down everything, retiring from a FT job, no PT jobs available, no gyms open, depressed and just eating anything and everything. I'm not sure what clicked with me, but I still do go off my plan sometimes. I just know I need to get back on it as soon as I go off and not wait for the next "monday". Something will click with you also, it is good you are here. 
05 May 21 by member: JMA312
You can do this, asking God to empower you. I understand how you feel but know that with God's help you can meet your goal. 🙏🏽💕 
06 May 21 by member: Daughter of the_King

     
 

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