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jpboos
Journal
05 May 21
jpboos's Journal, 05 May 2021
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Weigh In record (no journal entry) for 05 May 2021
173.2 lb
Lost so far:
25.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2021:
855 kcal
Fat: 18.17g | Prot: 26.44g | Carb: 44.74g.
Lunch:
Marco's Pizza Ham & Cheese Sub, Hard-Boiled Egg, Pickles.
Snacks/Other:
Miller Brewing Company Miller Lite Beer (12oz).
more...
2425 kcal
Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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jpboos's weight history
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