Weigh In record (no journal entry) for 05 May 2021
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289.0 lb
Lost so far: 43.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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3509 kcal
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Fat: 207.89g | Prot: 167.33g | Carb: 411.23g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Village Hearth Light Italian Bread, Skippy Creamy Peanut Butter, Boiled Egg. Lunch: Mixed Salad Greens, Grilled Chicken, Calavo Avocado, French Salad Dressing, Blue Cheese. Dinner: Casey's Supreme Pizza. Snacks/Other: Enlightened Candy Bar Crunch Ice Cream, Nature Valley Crunchy Granola Bars - Peanut Butter, Sargento Mozzarella Cheese Stick, Banana, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Meijer Unsweetened Mixed Fruit, Yoplait Light Fat Free Yogurt - Blueberry. more...
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gaining 0.5 lb a week
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