Weigh In record (no journal entry) for 05 May 2021
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200.1 lb
Lost so far: 6.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1252 kcal
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Fat: 38.20g | Prot: 70.58g | Carb: 167.29g.
Breakfast: Great Value Bottled Water (Bottle), Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Potato Chips, Great Value Bottled Water (Bottle), Turkey Sandwich with Spread. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 6.3 lb a week
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