Weigh In record (no journal entry) for 05 May 2021
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173.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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2631 kcal
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Fat: 81.91g | Prot: 173.28g | Carb: 315.88g.
Breakfast: Queso, Tia Rosa Tortilla Pack Fiesta, Huevo Revuelto, Pan Integral, Plátano, Ultimate Nutrition Prostar 100% Whey Protein, Milo Cereal. Lunch: Great Value Mantequilla de Maní Crunchy, Pan Integral, Lomo de Cerdo , Trattoria Rigati. Dinner: PF Salchichas Sureñas, Friboi Carne Molida Congelada, Pan Integral. Snacks/Other: Plátano, Ultimate Nutrition Prostar 100% Whey Protein. more...
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gaining 15.4 lb a week
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greck_ironside's weight history
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