Weigh In record (no journal entry) for 05 May 2021
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199.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1593 kcal
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Fat: 53.86g | Prot: 87.04g | Carb: 189.93g.
Breakfast: NutriSystem Cherry Cheese Roll. Lunch: Ken's Steak House Italian Dressing and Marinade, Kraft Natural Mozzarella String Cheese, Giant Eagle Cherry Tomatoes, Dole Italian Salad Blend, NutriSystem Southwest Fiesta Melt. Dinner: NutriSystem Ravioli Formaggio, Cooked Peas and Onions (Fat Not Added in Cooking). Snacks/Other: NutriSystem Cheese Puffs, NutriSystem Chocolatey Pretzel Bar, Market Pantry Frozen Mixed Berries, Myprotein Vegan Protein Blend Vanilla, Bell Plantation PB2 Powdered Peanut Butter. more...
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losing 0.8 lb a week
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