RichS71's Journal, 05 May 2021

Weigh In record (no journal entry) for 05 May 2021
243.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2021:
800 kcal Fat: 36.08g | Prot: 61.50g | Carb: 56.36g.   Breakfast: Corned Beef, Egg. Lunch: Falafel King Chicken Shawarma Pita. more...
565 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 8.4 lb a week

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