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It's time to change
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280.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2014:
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2230 kcal
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Fat: 92.59g | Prot: 86.92g | Carb: 276.07g.
Breakfast: Jif Natural Creamy Peanut Butter, White Bread. Lunch: Avocados, Subway 12" Subway Club, Sour Cream and Onion Flavor Potato Chips. Dinner: First Street Mild Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Cadbury Adams Sour Patch Kids. more...
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3832 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 30 minutes, Walking (slow) - 2/mph - 29 minutes, Resting - 7 hours and 11 minutes, Desk Work - 6 hours, Sleeping - 7 hours and 30 minutes, Driving - 1 hour and 20 minutes. more...
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gaining 0.5 lb a week
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