Weigh In record (no journal entry) for 14 January 2014
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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280 kcal
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Fat: 16.00g | Prot: 8.00g | Carb: 28.00g.
Breakfast: Wal-Mart Gala Apple, Peter Pan Crunchy Peanut Butter. more...
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