Weigh In record (no journal entry) for 07 February 2011
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224.4 lb
Lost so far: 1.6 lb.
Still to go: 44.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2011:
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988 kcal
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Fat: 56.75g | Prot: 97.21g | Carb: 35.73g.
Breakfast: salsa, Cheddar Cheese, taco seasoning, ground beef. Lunch: splenda fiber. Dinner: Boneless Skinless Chicken Breast Fillets with Rib Meat. more...
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losing 1.9 lb a week
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