Weigh In record (no journal entry) for 04 May 2021
|
165.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2021:
|
1425 kcal
|
Fat: 60.43g | Prot: 57.03g | Carb: 172.60g.
Lunch: Harris Teeter Blueberries, Kraft Wheat Thins Original, Panera Bread Roasted Turkey Avocado BLT (Half). Dinner: Ore-Ida Extra Crispy Tater Tots, Watermelon , Egg Bake. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Whole Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trojan_n_phx's weight history
|