Weigh In record (no journal entry) for 04 May 2021
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244.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1935 kcal
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Fat: 115.08g | Prot: 111.73g | Carb: 134.01g.
Breakfast: Egg. Lunch: Steak n Shake Patty Melt, Bananas. Dinner: Kroger Rotisserie Chicken. Snacks/Other: Alani Nu Hawaiian Shaved Ice. more...
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losing 12.6 lb a week
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