Steph Krohnfeldt's Journal, 07 February 2011

Day 8 - Superbowl was not a friend to me! YIKES! My will power went out the window...and I'm having trouble finding it again! Working to get back on track today though!

287.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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1140 kcal

Fat: 40.50g | Prot: 30.00g | Carb: 168.50g.   Breakfast: G2, McDonald's Fruit & Maple Oatmeal. Lunch: Chocolate Chip Cookies, Subway Cold Cut Combo Sandwich. more...

4438 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 1 hour, Housework - 4 hours, Driving - 1 hour, Elliptical Trainer - 28 minutes, Sleeping - 8 hours, Resting - 8 hours and 32 minutes. more...