Weigh In record (no journal entry) for 03 May 2021
|
139.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2021:
|
1778 kcal
|
Fat: 67.40g | Prot: 71.03g | Carb: 242.48g.
Breakfast: Aracely’s smoothie. Second Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Brown Sugar, Casha breakfast. Lunch: Baked Potato (Peel Eaten), SeaNet Chunk Light Tuna in Water - Zesty Lemon Pepper, Lemon, Del Monte Avocado. Dinner: Brown Sugar, Chamomile Tea, Trader Joe's Classic Original Water Crackers. Snacks/Other: Trader Joe's Sesame Sticks, Trader Joe's Organic Light String Cheese, Trader Joe's Organic Light String Cheese. more...
|
|
1556 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arivero32's weight history
|