Weigh In record (no journal entry) for 03 May 2021
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289.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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365 kcal
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Fat: 5.61g | Prot: 10.63g | Carb: 72.89g.
Breakfast: Clementines , Pepperidge Farm Whole Grain 15 Grain Bread. Lunch: Quaker Instant Grits - Butter. more...
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losing 4.4 lb a week
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