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Gotta love lawn and garden work. Makes the fat melt away..
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217.2 lb
Lost so far: 6.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1367 kcal
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Fat: 60.41g | Prot: 48.15g | Carb: 169.96g.
Breakfast: Bananas, Milk (Nonfat), General Mills Raisin Nut Bran, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Green Giant Fresh Baby Cut Carrots, Kraft Shredded Parmesan Cheese, New York Original Texas Toast Garlic & Butter Flavored Croutons, Kraft Deli Deluxe American Cheese Slices, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Kraft Shredded Parmesan Cheese, Stouffer's Signature Classics Macaroni & Beef. more...
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losing 9.8 lb a week
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 Comments
and your muscles very sore there's always something to do
03 May 21 by member: ridemariel
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ggreen67's weight history
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