Weigh In record (no journal entry) for 03 May 2021
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154.8 lb
Lost so far: 17.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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773 kcal
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Fat: 53.42g | Prot: 29.59g | Carb: 47.47g.
Lunch: Sauce Hollandaise, Lidl Chair à Saucisse, Riz Basmati (Cuit). Dinner: Sauce Béchamel, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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losing 0.2 lb a week
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alika08's weight history
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