Weigh In record (no journal entry) for 07 February 2011
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1504 kcal
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Fat: 62.37g | Prot: 51.99g | Carb: 185.94g.
Breakfast: blueberry coffeecake, coffeemate. Lunch: butter spread, roasted chicken. Dinner: Chocolate Frozen Yogurts (Soft Serve), Cheese Pizza, Cream of Chicken Soup, Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten), mayonnaise, salad. Snacks/Other: thin almond cookies, skim milk latte. more...
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4341 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 15 minutes, Badminton - 1 hour, Shopping - 1 hour, Housework - 2 hours, Sleeping - 5 hours, Resting - 4 hours and 45 minutes, Desk Work - 5 hours, Sitting - 4 hours. more...
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steady weight
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accenture's weight history
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