Weigh In record (no journal entry) for 31 January 2011
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2011:
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1754 kcal
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Fat: 85.14g | Prot: 61.07g | Carb: 189.96g.
Breakfast: Tomato Soup (Prepared with Water), Crackers, crumpet, strawberry jam, Salted Whipped Light Butter Tub. Lunch: mustard, Jarlsberg cheese, mayonnaise, Sliced Ham (Extra Lean), multi grain bread. Dinner: rye krisp, Wheat Crackers, Rice Crackers, fish roe, cream cheese, blue cheese, Swiss Cheese. Snacks/Other: allsorts licorice, sugar cookie. more...
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3503 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Desk Work - 3 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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accenture's weight history
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