ladytanker's Journal, 02 May 2021

Ok now this weight is going up. But I do know why. I've been consumed with those classes yet trying to set my day in order to be more watchful in what I do with or in it. I do know this. If I don't come here or write things down. My focus just goes away. I don't know why this is that way but it is. However this is another day and I'm still here. I'll be ok. I know I will. I'll keep moving....
155.8 lb Lost so far: 4.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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Yes you will! We can do it!  
02 May 21 by member: 2potato
I love journaling too. The world is such a wonderful, interesting place with so many fantastic distractions. Journaling helps me focus on what I want my small world to be. It’s going to be a lovely day. You’ve got this. 
03 May 21 by member: TriciaB47
good for you 
03 May 21 by member: ridemariel
@ 2 potato, TriciaB47, Erq1 And ridemariel. Thank you all for those nuggets. They do help and I'm encourage. We are all in this together. 
04 May 21 by member: ladytanker

     
 

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