Weigh In record (no journal entry) for 13 January 2014
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207.0 lb
Lost so far: 4.2 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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1535 kcal
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Fat: 120.00g | Prot: 108.47g | Carb: 10.50g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Pure Via Stevia. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Baby Back Ribs. more...
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losing 2.0 lb a week
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taurusborn59's weight history
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