Weigh In record (no journal entry) for 07 February 2011
|
173.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2011:
|
409 kcal
|
Fat: 18.10g | Prot: 43.53g | Carb: 15.20g.
Breakfast: Cheddar Cheese, Egg. Lunch: Spinach, Cucumber (Peeled), Cos or Romaine Lettuce, Lighten Up Honey Mustard Dressing, Mayonnaise, Chicken Breast (Skin Not Eaten). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdsuz's weight history
|