Weigh In record (no journal entry) for 03 May 2021
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206.6 lb
Lost so far: 22.3 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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310 kcal
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Fat: 5.00g | Prot: 21.00g | Carb: 47.00g.
Breakfast: 서브웨이 로스트치킨. more...
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losing 3.1 lb a week
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