Weigh In record (no journal entry) for 07 February 2011
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1250 kcal
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Fat: 64.05g | Prot: 43.51g | Carb: 124.32g.
Breakfast: Kirkland Dried Cherries, cappuccino, pecans, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Laughing cow lite cheese. Lunch: coconut macaroon, quiche. Dinner: milk, DJ's Boudain. Snacks/Other: Original Corn Chips, bean dip, fritos. more...
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gaining 1.1 lb a week
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