Weigh In record (no journal entry) for 07 February 2011
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190.0 lb
Lost so far: 13.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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637 kcal
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Fat: 11.23g | Prot: 20.36g | Carb: 123.06g.
Breakfast: Nutri-Grain Cereal Bar - Cherry, Chocolate Milk Shake. Snacks/Other: Banana, Red Delicious Apples. more...
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losing 11.7 lb a week
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curlysue89's weight history
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