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^Day 158: Daily Weight In...(135.8lbs) Up 1.0lbs 😶
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135.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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680 kcal
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Fat: 40.04g | Prot: 19.86g | Carb: 59.68g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Edwards Key Lime Pie Slices. Dinner: Turkey Skin (Cooked, Roasted) . Snacks/Other: Coffee, Great Value Turkey Sausage Sticks. more...
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gaining 7.0 lb a week
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