Weigh In record (no journal entry) for 06 February 2011
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299.0 lb
Lost so far: 14.0 lb.
Still to go: 156.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2011:
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708 kcal
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Fat: 52.86g | Prot: 44.14g | Carb: 19.37g.
Breakfast: land o lakes spreadabl, bob's red mill golden, large egg, splenda, baking powder, cinnamon. Lunch: Creamy Ranch Dressing, Celery, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Romaine Lettuce, Spinach. more...
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3304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.6 lb a week
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