Weigh In record (no journal entry) for 30 April 2021
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165.8 lb
Lost so far: 14.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 April 2021:
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2784 kcal
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Fat: 136.97g | Prot: 106.24g | Carb: 168.59g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Mayonnaise, Johnsonville Original Bratwurst, Kroger Hot Dog Buns, Fritos Flavor Twists Honey BBQ, Atlanta Bread Company Kettle Chips, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Gose Beer, Dogfish Head Slightly Mighty IPA. Snacks/Other: M&M's Peanut (One Piece - estimate). more...
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2741 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Sitting - 16 hours, Sleeping - 6 hours and 50 minutes, Golf (walking) - 25 minutes. more...
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steady weight
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 Comments
Have a good weekend Br_e_co! 💛
01 May 21 by member: shirfleur 1
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You too Shir! Bday weekend for you!
01 May 21 by member: br_e_co
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