Weigh In record (no journal entry) for 27 April 2021
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303.4 lb
Lost so far: 3.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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3067 kcal
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Fat: 138.96g | Prot: 183.30g | Carb: 259.66g.
Breakfast: Pfanner Mango Maracuja. Lunch: Aldi Kochschinken, Rührei, Schweinebraten. Dinner: Butter, Barilla Fusilli. Snacks/Other: Lay's Sour Cream & Onion. more...
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gaining 1.3 lb a week
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