Enthalpyfunction412's Journal, 12 January 2014

196.4 lb Lost so far: 17.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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2432 kcal

Fat: 81.00g | Prot: 41.80g | Carb: 388.10g.   Breakfast: Lance Captain's Wafers Cream Cheese & Chives Crackers, Pillsbury Toaster Strudel - Apple. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle). Dinner: Sweet Tea 100 Calories (1 Solo cup), Utz Barbecue Potato Chips, Subway 6" Meatball Marinara. Snacks/Other: Hunt's Vanilla Pudding Snack Pack. more...

4742 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...