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Still maintaining, but I’m working on being satisfied with the slower progress. Keeping up my intake has been the hardest battle, but I’m winning!
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116.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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745 kcal
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Fat: 13.45g | Prot: 27.05g | Carb: 129.14g.
Breakfast: Minute Maid Zero Sugar Mango Passion. Lunch: Starbucks Triple Shot Energy Zero Sugar. Dinner: Broccoli , Quorn Chik'n Nuggets, Chef Soraya Chana Masala, White Rice. more...
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steady weight
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 Comments
you are so loved by God. He thinks you are VERY special. please continue to see yourself as valuable because you are.
30 Apr 21 by member: sammarc57
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30 Apr 21 by member: ridemariel
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Slow and steady is the game. It's not a race, it's a Marathon 💪. Keep grinding everyday, and love yourself! 🙂 Have a great day and start to your weekend!
30 Apr 21 by member: Jay2584
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