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star3132
Journal
06 Feb 11
star3132's Journal, 06 February 2011
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First week, first results. Just writing down what i'm eating seems to help. Hopefully, even with this little progress, 52 weeks is 52 pounds! :)
287.0 lb
Lost so far:
1.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2011:
2485 kcal
Fat: 117.25g | Prot: 126.42g | Carb: 232.04g.
Lunch:
Tortilla Chips (White Corn), joey junior chicken.
Dinner:
tour of italy.
Snacks/Other:
OREO.
more...
3171 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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