Weigh In record (no journal entry) for 29 April 2021
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131.8 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1295 kcal
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Fat: 69.70g | Prot: 97.61g | Carb: 77.40g.
Breakfast: Blueberries , Siete Cassava Flour Tortillas, Wholesome Sweeteners Organic Blue Agave Nectar, Producers Heavy Whipping Cream, Petaluma Farms eggs. Lunch: Siete Cassava Flour Tortillas, Sir Kensington Avocado Oil Mayonnaise, Pure Land Tenderloin Steak. Dinner: Kerrygold Pure Irish Butter, Baked Sweetpotato (Peel Not Eaten), Great Value Corn on The Cob, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 4.2 lb a week
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lizzyrebecca's weight history
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