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Took Lasix and Potassium
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202.8 lb
Lost so far: 3.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1304 kcal
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Fat: 46.90g | Prot: 79.20g | Carb: 157.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Wonderful Halos Mandarin Oranges, Dannon Light & Fit Greek Yogurt - Key Lime. Dinner: Market Day Seasoned Wedge Fries, Franz Original Hoagie Rolls, Johnsonville Smoked Turkey Sausage, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 4.2 lb a week
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